Rest · Cleanse · Rejuvenate
7-Day & 14-Day Wellness Packages
Two structured Panchakarma programmes at our Vijay Nagar clinic — a focused week's reset, or a deeper fortnight's detox. Each is tailored to you after assessment.
7-Day Rejuvenation
For busy people who want a genuine reset — release built-up stress, ease digestion and restore energy in a focused week.
- Physician consultation & Prakriti assessment
- Daily Abhyanga (herbal oil massage)
- Shirodhara sessions
- Steam / Swedana therapy
- Personalised Ayurvedic diet
- Guided rest & lifestyle plan
14-Day Deep Detox
For deeper, supervised Panchakarma — for chronic imbalance, long-standing fatigue, or those seeking a thorough classical cleanse.
- Everything in the 7-Day programme
- Full Panchakarma procedures (as indicated)
- Basti therapy course
- Nasya where suitable
- Extended diet & Rasayana support
- Progress reviews with the physician
At a glance
Compare the two programmes
| Feature | 7-Day Rejuvenation | 14-Day Deep Detox |
|---|---|---|
| Duration | 7 days | 14 days |
| Best for | Reset & de-stress | Deep detox & chronic imbalance |
| Consultation & assessment | Yes | Yes |
| Abhyanga & Shirodhara | Yes | Yes |
| Full Panchakarma procedures | As indicated | Yes (as indicated) |
| Basti course | — | Yes |
| Physician progress reviews | One | Multiple |
| Diet & lifestyle plan | Yes | Extended + Rasayana |
A day in the programme
What a typical day looks like
- Morning
Physician check-in, then Abhyanga (warm herbal oil massage) followed by Swedana (steam).
- Midday
Personalised Ayurvedic meal, prepared to suit your constitution, and guided rest.
- Afternoon
The day's core therapy — Shirodhara, Basti or another indicated procedure.
- Evening
Gentle walk, light meal, herbal tea and early rest to consolidate the day's benefit.
A sample rhythm — your actual schedule is tailored to the therapies indicated for you.
What's included
Every programme includes
What people take away
- Lighter digestion and better sleep
- A calmer, less reactive mind
- More steady daily energy
- Practical habits to hold the gains
Outcomes vary from person to person; these are common experiences, not guarantees.
Dietary guidance
During the programme you follow a simple, warm, easily-digested diet chosen for your constitution. It is nourishing rather than a harsh fast, and the physician adjusts it to how you respond. You leave with practical eating guidance to carry forward.
Visiting for darshan?
Combine a temple visit with a rejuvenation stay
Many guests pair Khajrana, Mahakaleshwar or Omkareshwar with a Panchakarma programme.
Questions, answered honestly
Frequently Asked Questions
How much do the wellness packages cost?
Which package should I choose?
Are the packages residential?
Will a package cure my condition?
Plan your retreat
Request Package Pricing
Tell us which programme suits you and your preferred dates. We will share current pricing and availability.
We reply on WhatsApp during clinic hours.
Consultations available in Hindi · हिंदी में परामर्श उपलब्ध है